Sep 30, 2020 · Two celebrity nutritionists working for a private gym in the U.K. developed the Sirtfood Diet. They advertise the diet as a revolutionary new diet and health plan that works by …

Nov 23, 2020 · The list of all 63 foods below are considered high in sirtuin-activating nutrients and are great to use in any Sirtfood Diet Recipe, but the authors of the diet emphasize 20 Sirtfoods …

Aug 31, 2021 · What foods are high in sirtuins? Foods high in sirtuin activators include red wine, dark chocolate, and extra virgin olive oil. Additional plant-based foods described as Sirtfoods …

Dec 3, 2022 · It’s high in fiber and provides several micronutrients including calcium, folate, potassium, and Vitamin C. You can use rocket as a replacement for most types of lettuce and, …

Sirtfoods and their metabolites have no side effects. They can modulate SIRTs, have strong antioxidant activity, and interact with gut microbes and metabolic components. Sirtfoods …

Jan 15, 2025 · The Sirtfood Diet is a popular nutrition plan that emphasizes the consumption of foods high in sirtuins, a class of proteins thought to influence a variety of biological processes …

Feb 12, 2025 · The SIRTfood diet centers around foods that elicit high sirtuins (SIRTs) response, a family of signal proteins involved in regulating metabolism. Foods like kale, red wine, and …

Jul 5, 2022 · What foods can you eat on the sirt diet? The top 20 sirtfoods include arugula, buckwheat, capers, celery, cocoa, coffee, extra-virgin olive oil, matcha, kale, red wine, …

Jan 27, 2016 · The Sirt Foods Diet is designed to activate sirtuins in the body. This is because evidence suggests that sirtuins play a fundamental role in regulating circadian rhythm, …

Dec 22, 2020 · Despite the lack of evidence in humans, the SirtFood diet recommends an eating plan high in sirtuin-activating foods. Asian and Mediterranean diets often contain sirtuin …