Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Just as The Simpsons and South Park continue to march forth, so too does Family Guy. The animated stalwart has reached season ...

Bollywood stars Hrithik Roshan, Ranveer Singh and Kartik Aaryan are in a 'silent war' to bring Bollywood's next Zombie film, ...

Atelier producer Junzo Hosoi says you can thank the Japan recession for the series' recent embrace of thick anime girls - and ...

Speaking about these incredible past achievements in anime girl technology (my tongue is wedged in my cheek), producer Junzo ...

In a 350-seat theatre in Maidstone, a world away from his 2012 heyday, former Tour de France winner insists he is on the road ...

"An amazing option at a fraction of the price" —just one of the many happy reviewers excited to find good products that don't ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

Dr Amir Khan, a regular medical expert on ITV's Lorraine and This Morning, has shed light on a painful condition that can lead to fat accumulation in the arms. Responding to numerous requests for ...

The zombie sit-up isn’t for the faint of heart; to find out more, I added it to my workouts for a week and felt the difference in my abs.