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7 Best Vegan Athlete Diets That Will Inspire The Most Skeptic Meat Lovers To Go VegetarianBecause we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...
WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...
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WNBA's Aaliyah Edwards Shares the High-Protein Meals She Loves as a Vegetarian AthleteA high-protein diet for an athlete isn’t a shocking revelation, but since this basketball player follows a vegetarian eating pattern, incorporating plant-based proteins in each meal is key.
For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...
WNBA rising star Aaliyah Edwards is under a lot of pressure. One key way she stays focused and fuels her recovery for peak performance is diet. At just 22 years old, Aaliyah Edwards already has an ...
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