Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...
WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...
A high-protein diet for an athlete isn’t a shocking revelation, but since this basketball player follows a vegetarian eating pattern, incorporating plant-based proteins in each meal is key.
For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...
WNBA rising star Aaliyah Edwards is under a lot of pressure. One key way she stays focused and fuels her recovery for peak performance is diet. At just 22 years old, Aaliyah Edwards already has an ...