Pelvic pain can affect males for many reasons. Examples include a urinary tract infection (UTI), a sexually transmitted infection (STI), urinary stones, and prostatitis. They can cause lower ...

Squatty Potty is the famous bathroom stool that raises your knees above your hips to mimic a squatting position while you use the toilet. It has turned the ordinary bathroom experience into a high ...

The pelvic floor muscles are critical to daily functions. They support the bladder, urethra, rectum, anus, prostate, uterus, cervix, vagina, and intestines. This prevents urine and stool leakage.

If people have blood in the stool, they may benefit from speaking with a doctor. Various foods can turn a person’s stool black, including blueberries, licorice, and blood sausage. Certain ...

But on the loo, it could help to open your pelvic area and align the intestines for "easier stool passage", according to Carolina. “This act of leaning forward helps reduce the pressure on ...

We like the Squatty Potty ($21), which fits perfectly around the bottom of the toilet, or if you have mobility challenges, a stool with an adjustable height might be easier, Dr. Nazareth adds.

Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual ...

Stool softeners, also known as emollient laxatives, are over-the-counter (OTC) medications used to soften hard stools. While other types of laxatives stimulate the digestive tract or draw water into ...

Mild dehydration can lead to constipation and stool that's darker brown and harder than normal. But black, tarry stool is often a sign of bleeding in your digestive tract. What does unhealthy ...

Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges ...