Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

As Pilates moves go, they don't get much more classic than the humble shoulder bridge. Whether performed on the mat or on a ...

I would recommend this mattress to another side sleeper, especially for those looking to alleviate hip pain, shoulder pain, and back pain. As a side sleeper, what attracted you to this mattress?

Pause here before slowly lowering the dumbbell back to your side. Repeat. Perform equal reps on both sides. Why: If you really want to go heavy with your dumbbell shoulder work and build some raw ...

When I booked a sleeper car for my 16-hour Amtrak ride, I could choose a roomette, bedroom, bedroom suite, or accessible bedroom. I went with the roomette, which was the smallest sleeping ...

She previously uncovered a growing pattern of knife crime against women in the UK and worked on stories focusing on the dark side of medical ... seemingly enjoying the ride. Dogs love looking ...

Mets infielder Nick Madrigal has been diagnosed with a fracture in his left shoulder after undergoing an MRI, manager Carlos Mendoza announced to the team’s beat this morning (via Anthony DiComo ...

Little of substance has changed with this year’s model. To see what’s new for 2014, click here, or check out a side-by-side comparison of the two model years. It’s quite rare that a car ...

(Photo courtesy of NCTD) The North County Transit District will offer free rides between Oceanside and downtown San Diego on Thursday to promote the 30th anniversary of the Coaster train line.

Why we chose the Brooklyn Signature Hybrid: We're big fans of the wallet-friendly Brooklyn Signature Hybrid, which is why we chose this for the best affordable hybrid mattress for side sleepers ...