The Mediterranean diet is widely known as one of the healthiest ... Garlicky Salmon and Broccoli or our Baked Creamed Spinach ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

Instead of rolling up the filling, the tortillas are baked right into the skillet for the perfect weeknight dinner. From dark green spinach to shredded red cabbage, these plant-based bibimbap ...

Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for dinner, from where you’d ...

Cafe Alma, the three-year-old Mediterranean restaurant in Pleasant Ridge, will start offering dinner service next month. "We’ve been thinking about this for a LONG time, and NOW felt like the ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.