Weight loss initiative MAN v FAT Football club, which meets every Wednesday at Kettering Science Academy, aims to help overweight and obese men with a BMI of over 27.5 shed pounds. Delivered in ...

Nature saw fit to grant me a big appetite for food and drink, and very little impulse control at the same time, So after the holiday season, I'm naturally carrying a little too much insulation ...

That's according to a 46-year-old man who transformed his fitness ... seen more defined muscle, and lost fat, he said. His routine has involved keeping tabs on his calories, protein, and exercise ...