Through words of encouragement, Li Zhehan, affectionately known as the "Jump Rope King" from Class 2, Grade 4, urged his classmates to take part. He shared that persistent practice could lead anyone ...

On a spring day filled with sunshine, the atmosphere was charged with excitement as nearly 620 young contestants gathered for the "Guangcai Cup" elementary school rope skipping competition at Tanzhou ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Bermuda’s national youth jump rope team was beaming with confidence after competing against top contenders in the United ...

Freestyle, double dutch!  Well it's broken out of the playground and skipped onto the world stage! The World Jump Rope ...

The tournament, hosted by the Nanny's Double Dutch League, brought teams from around the country to Washington Avenue Armory ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

A local radio presenter has completed a challenge to get to work using only modes of transport associated with the 1980s.

Rep. Chris Todd counts “at least” 14 out of 51 — are juggling long days and often long nights this legislative session while ...

In my childhood days on The Commons, the first warm days of spring heralded skipping ropes, hopscotch and Easter bonnets. For my mother, the most important order of business was my bonnet and a new ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...