Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

"The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional diets of countries ... Georgieva said this meal can be easily switched to whole-grain pasta with extra-lean ...

Nestled in the heart of New York City, Opera Cafe Lounge is a gem for anyone who loves Turkish and Mediterranean cuisine.

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Unlike traditional meal kits, there’s no chopping ... Now, they offer an array of other options, too, including Mediterranean, plant based, protein packed, gut & brain health, Keto, gluten ...

From salads that incorporate fruits, cheese, and a whole array of veggies to others that come topped with protein-rich meats ...

Having honed excellence across decades, Macau is a top travellers' destination with some of the best hotels and hospitality ...

The “Real Philly” sandwich pays homage to Philadelphia’s famous export, with thin-sliced roasted ribeye, grilled onions and ...