I felt relieved when I discovered a one-year-old YouTube video. It describes a simple habit-tracking method—what I'll call Thomas Frank’s Martin System in honor of the creator. Now, it's helping me ...

From a distance, they looked like harmless black specks dancing in the sky. But for aviation security, they were a red alert. On a quiet afternoon in Neglasari, a sub-district just kilometers from ...

A Harvard-led study reveals 17 common daily habits that increase the risk of stroke, dementia, and late-life depression.