“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

A walker was rescued after falling 60m down a mountain in the Peak District. Emergency services and mountain rescue teams ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

ONTARIO COUNTY, N.Y. — A dramatic rope rescue unfolded on Tuesday. Two people found themselves trapped by a waterfall in ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

Footage from a security camera showed the tense moment when a woman was left hanging by a rope inside an elevator in Brazil.

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

A horrifying video of some kids playing and using a dead snake as a ‘skipping rope’ in Australia’s Queensland was shared on ...

Taxstone finds himself embroiled in controversy again following alleged prison misconduct for trying to smuggle contraband into prison.

A star team made up of world-class jump rope athletes, including Australian champion Luke Boon, world jump rope champion Li Yue, and U.S. National Jump Rope Team member Vikki Shi, dazzled students ...