Astronaut Kellie Gerardi is counting down to lifting off. Gerardi made headlines in 2023 when she went to space aboard a ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Kelli Johnson is living her ultimate dream by ... She also has a passion for bodybuilding and loves to compete, so if there’s a local gym, hiking trail, or new fitness trend she should check ...

A new study showed how much longer girl dads live and what may be the primary reason.

Roblox’s Gym League lets you fulfil your fantasy of achieving the perfect physique while sitting on your couch. You’ll be as buff as a superhero by simply tapping your fingers and hitting a few ...

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