“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

Take, for example, Little Ming, a chubby boy with a passion for jump rope. His determination to earn the title of 'Jump Rope Expert' is palpable. Every day after school, he can be seen practicing ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn ...

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

A horrifying video of some kids playing and using a dead snake as a ‘skipping rope’ in Australia’s Queensland was shared on ...

On March 15, a remarkable event took place in High Jing Town, Shanghai, where it was honored by the International Jump Rope Union (IJRU) as the first ever 'Everyone Can Jump Rope' demonstration town ...

An investigation has been launched after a video emerged of children using a dead black-headed python as a skipping rope. Shocking footage has emerged of children using a dead snake as a skipping rope ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too.