No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the best for good health. This nutrient-dense eating style is an effective tool ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

The post 7 easy Mediterranean diet breakfast recipes for a healthy start appeared first on The Manual.

Learn how to make the gluten-free version of falafel served at Ela, a casual Mediterranean restaurant in Atlanta's Virginia-Highland neighborhood.

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for ...

Needing a new spunky slaw recipe? Chef from Taziki's Mediterranean Cafe Gregory Gomez shows viewers how to make Grecian slaw.

Claudia Roden has been celebrating Middle Eastern and Mediterranean flavours since the 1960s – and her latest cookbook release is as comfortingly evocative as ever… As food legacies go, 85 ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

This recipe is for Lebanese Mujadara (Lentils, Rice, Caramelized Onions) from the food section of The Boston Globe.

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...