The ideal poo is a 'type 3' or 'type 4' – cracked or smooth sausage – delivered once per day. Are you a three-times a day ...

Everyone’s bowel habits are different. Some people poop like clockwork: every day at the same time. Others go more ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start ...

Constipation is a problem with passing poop. People generally poop from three times a week up to once or twice daily, according to the Mayo Clinic — and being “regular” means something ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even realise we are straining – if you admit to scrolling on your ...

Poop. Challenge. This didn’t start off as a ... a health science company linked to the research and encouraging people to take up the challenge. But ZOE and Medlin stress “it’s important ...