Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

8 Tips to Gain Control Over Negative Self-Talk . 1. Give it a name. Personify your inner critic.Give it an identity that’s outside of you so you can gain distance from it. One of my client’s ...

For example, if you think, ... To reframe your inner dialogue, it’s important to create a positive, supportive environment. Surround yourself with people who uplift and encourage you.

So, how can you transform this internal dialogue into one that serves you in a positive way? These five methods can help keep you positive and accountable for your thoughts every day. 1.

We see tennis players, for example, telling themselves off … if you could just imagine that same sort of out-loud conversation happening inside, then that I think gives us an idea of what inner ...

By inserting himself into the work, Morimura complicates the narrative of recognizable images, in the process blurring the boundaries between masculinity and femininity, East and West, and past and ...

Many of us experience an inner voice: we silently talk to ourselves as we go about our daily lives. CrowdScience listener Fredrick has been wondering about the science behind this interior dialogue.