“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn ...

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

A viral video from Woorabinda, Australia, shows children using a dead snake as a skipping rope, sparking debate online. The ...

The youngster was last seen alive playing with a skipping rope near her home in Birmingham on August 10, 1975. Her body was ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

A terrifying video is going viral on social media, showing a group of children skipping using a dead snake as a rope in a ...

The countdown has begun for the 2025 National Jump Rope Championship, a vibrant celebration of athleticism and skill set to take place in Lanxi, Zhejiang from June 6 to June 9. Organized by the ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too.