7 Days On an empty stomach Take Turmeric and Cloves Here’s what will happen! Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve #reels #recipe. #turmeric | Chef Ricardo Cooking