Have you been told that dragging your hands over your skin is the best way to increase lymphatic flow? News flash- it’s not. While this will increase bloodflow which will in-turn also increase lymphatic flow, it by no means is the most effective way to do it. I don’t know about you, but I’m all about “more bang for my buck” and would rather impact my lymphatic system directly. Capturing the skin and making L-shapes, working within the skin’s elasticity, OPENS lymph collectors and DIRECTS the lym