🔻Mistakes When Duck Diving⬇️⬇️❌1. Kicking too early It is best to only start kicking your legs after your fins are completely submerged. Kicking too early will mean that you will not be streamlined, and you will make a lot of splashing on the surface. You will also be using unnecessary energy and oxygen.❌2. Not equalizing frequently enoughThe biggest mistake in the duck dive (and in freediving in general) is to not equalize enough. If you leave it too long to clear your ears, you risk straining
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🔻Mistakes When Duck Diving⬇️⬇️❌1. Kicking too early It is best to only start kicking your legs after your fins are completely submerged. Kicking too early will mean that you
Blue Freedom Apnea - Freediving Club. Blue Freedom Apnea - Freediving Club · Original audio. 🔻Mistakes When Duck Diving⬇️⬇️ 1. Kicking too early It is best to only start kicking your legs after your fins are completely submerged. Kicking too early will mean that you will not be streamlined, and you will make a lot of splashing on ...
FacebookBlue Freedom Apnea - Freediving Club301.7K viewsDec 26, 2023
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Wanna get better at duckdiving to make the most out of your time in the sea? A good duckdive is an essential skill, as it allows you to get through breaking waves efficiently, saving your energy for actually catching and riding waves - Practicing this technique both in and out of the sea builds muscle memory and strength, making it a lot easier for you to successfully duckdive in the moment. No more struggles to get out back! So let’s get the technique down, shall we? | Kima Surf
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