Jun 5, 2024 · Longan fruit does contain some fiber, but compared to other fruit, it is only a small amount. Per 100 grams of longan fruit, there are over fifteen grams of carbohydrate, and only one gram of this is dietary fiber . The table below shows the amount of total carbohydrate and fiber in longan compared to several popular types of fruit (15, 16, 17);

Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae , to which the lychee and rambutan also belong. [ 3 ]

Dec 27, 2024 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement. A ...

Jan 13, 2020 · A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. of fruit. ( 1 ) Since each piece only weighs around 4 grams (0.14 oz.), that means up to 50,000 fruits per year, per tree.

Nov 22, 2024 · Longan fruit has a musky flavour, while lychee has a floral taste. Unlike fresh lychees, it is pretty challenging to find fresh longans. You will often find them frozen, canned, or dried in grocery stores. In other words, fresh varieties of this fruit are not very easily available. Nutritional Value of Longan Fruit

Nov 16, 2023 · Longan, scientifically known as Dimocarpus longan, is a small, round tropical fruit native to Southeast Asia. It belongs to the same family as lychee and rambutan, making it a distant relative of the better-known tropical fruits.

Jul 22, 2021 · Longan is a delicious tropical fruit that may contain anti-aging properties, improve skin health, nourish the blood, increase circulation, and enhance memory. The fruit’s amazing health benefits also may include boosting the nervous system, improving immunity, lowering blood pressure, calming the body, and improving sleep quality.

Dec 13, 2019 · Longan (Dimocarpus longan) is a tropical fruit grown mostly throughout China and Southeast Asia. The tree that longan fruit grows on is a member of the soapberry (Sapindaceae) plant family, which includes other fruits like lychee , rambutan , …

Nov 6, 2024 · Longan is a fruit similar to lychee, small and round in proportions that is rich in antioxidants, vitamins and minerals. Being rich in iron, it helps in preventing anemia, regulating blood pressure, and supports a healthy heart. Longan fruit also boosts cognitive function, memory, and helps in the proper functioning of the nervous system.

Oct 16, 2024 · Longan, also known as “dragon’s eye,” is a tropical tree species producing edible fruit. This fruit belongs to the soapberry family Sapindaceae, which includes lychee and rambutan. Often compared to these fruits, longan stands out for its unique flavor and texture. Originating in Southeast Asia, it’s now cultivated in many tropical regions.