Apr 5, 2016 · This classic chia parfait is my go to breakfast. You get the omegas, and fibre from the chia, some nice protein in the yogurt, and a serving of fruit from the smoothie. It’s everything you could possibly want in one cup!

Jun 5, 2022 · Chia Parfait – 7 Ways – how to make easy chia seed pudding parfaits including healthy berry, chocolate and coconut recipes. A chia parfait makes a brilliant make ahead breakfast, snack or sweet dessert that’s versatile and super simple to prepare.

Jun 9, 2023 · These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time! This is one of my favorite and easiest recipes that has gone viral dozens of times on social media. It's a super simple recipes that uses basic ingredients and is vegan and gluten-free!

Find this recipe and more in The Vegan Starter Kit by Neal Barnard, MD. In a medium bowl, combine the almond milk, chia seeds, maple syrup, and vanilla extract. Whisk to combine. Cover the bowl with plastic wrap and refrigerate for 6 hours or overnight.

May 31, 2024 · Layers of creamy chia pudding, fresh fruit and yogurt make this parfait a delightful mix of textures and flavors. Enjoy it cold or warm, all year round and fuel your body with protein, fiber and healthy fats – the perfect way to start your day or satisfy a sweet tooth!

Jan 22, 2025 · Chia seed parfaits are subtly sweet and creamy with a light, nutty flavor. The pudding has a rich, silky texture with a gentle bite from the chia seeds, while the fresh fruits and crunchy toppings add a delightful contrast in every spoonful.

Feb 24, 2023 · With this easy-to-follow Chia Pudding Breakfast recipe, you can easily transform chia seeds into a thick and creamy chia pudding parfait. Three fun flavors are included, plus other sugar-free toppings to choose from, so you can enjoy a different parfait every day of the week!

Feb 28, 2019 · These Chia Pudding Breakfast Parfaits are DF & GF, sweetened only with fruit and maple syrup. They’re about to be a new favorite in your breakfast lineup! You guys probably know I’m a Greek yogurt gal.

Jan 23, 2025 · A quick, healthy Chia Yogurt Parfait loaded with protein, fiber, and healthy fats. Customize it with your favorite fruits, nuts, and seeds for a versatile breakfast or snack!