This Order establishes procedures and standards for the effective execution of the PFT/CFT. Commanding Officers (CO)/Officers in Charge (OIC) will ensure all Marines comply with the...

In 2020, the Marine Corps adopted the plank as an alternative to crunches for the annual Physical Fitness Test (PFT) to measure core stability, strength, and endurance while reducing risk...

The MAFCE conducts a Force Fitness Instructor Course that is positive, holistic, and progressive; utilizing structured functional exercise science in order to optimize mental and physical...

Jan 15, 2019 · The MCPFP provides a comprehensive approach to total fitness, while integrating the Marine Corps martial arts, water survival, general and occupational fitness, nutrition, and Sports Medicine and...

Explore a wide range of captivating designs and personalize your devices with the spirit of USMC. Show your Marine Corps pride with our collection of stunning wallpapers, phone backgrounds, GIFs, and fan art.

The official Pinterest account of the United States Marine Corps. The appearance of links does not…

Implement and evaluate the Marine Corps general and occupational fitness programs by developing tests, standards, and publishing policy for the Marine Corps Physical Fitness Test, the Combat...

(a) The Marine Corps shall develop a comprehensive combat conditioning program that promotes health and fitness in order to ensure the combat readiness of all Marines.

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Explore a stunning collection of USMC-inspired wallpapers, phone backgrounds, GIFs, and fan art on our image and artist discovery platform. Surround yourself with patriotic visuals that honor the courage and valor of the United States Marine Corps.