Jul 2, 2024 · There are plenty of iconic poses in bodybuilding that highlight an athlete’s proportions or silhouette, but Cutler’s quad stomp sent a message like no other. A declaration to the world that he...

Jay Cutler's legendary, and original, quad stomp from the 2009 Mr Olympia. Including commentary, from Jay, about the moment.

Jul 25, 2024 · Four-time Mr. Olympia champion Jay Cutler is one of the most decorated bodybuilders of all time. His quad stomp pose at the 2009 Olympia is among the most iconic in the sport’s history. Gyms around the world have murals dedicated to the quad stomp.

Nov 18, 2024 · In 2009, determined to reclaim his lost title, Jay Cutler made a bold statement with his signature pose. One must understand Jay Cutler’s journey and the circumstances leading to this iconic moment to appreciate the quad stomp truly. Discover more about him and the events leading to the unforgettable Jay Cutler quad stomp below.

May 8, 2023 · The Jay Cutler quad stomp is one of the most famous poses in bodybuilding history. This is the story of the stomp.

Jan 8, 2023 · From Sergio Oliva's victory pose to Arnold Schwarzenegger's three-quarter turn and Frank Zane's vacuum, each pose has its own unique significance in the sport's history. However, few poses come with the emotional weight of Jay Cutler's quad …

Jun 9, 2024 · Probably one of the coolest poses a bodybuilder can do is the Quad stomp. Jay Cutler debuted this move in the 2009 Mr. Olympia. In a true display of strength, he robotically lifted his leg and then proceeded to slam it down while flexing every muscle in the leg.

Nov 24, 2024 · Bennett analyzed the training of Jay Cutler, revealing how he sculpted his lower body to help him achieve his iconic quad stomp pose.

Jan 22, 2025 · During a conversation with Mr. Olympia Derek Lunsford, Jay Cutler revealed his mindset moments before striking his iconic "quad stomp" pose.

Apr 11, 2024 · Quad Stomp: The Quad Stomp pose is one of the most iconic bodybuilding poses and tells the story of Jay Cutler’s redemption after losing in 2008 and then reclaiming the title with this pose the following year. The Christmas Tree: It is a modification of the Rear Lat Spread but you have to flex your lats to bring focus on the lower back. It ...