The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

Feb 1, 2025 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products.

Jun 13, 2023 · Soybeans are classified as oilseeds and used to make soybean oil. The fat content is approximately 18% of the dry weight — mainly polyunsaturated and monounsaturated fatty acids, with small ...

Jul 7, 2024 · Soybean benefits are many: It is a nutrient-rich food, supports post-menopausal health, and potentially lowers cancer risk. Soybeans are a good source of protein , heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat.

May 11, 2018 · Uses for Soybean Meal. Soybean meal can provide plant nutrition to people and animals alike. Here’s how soybean meal is used in American food and farming: Animal Feed. Poultry and livestock feed make up 97% of soybean meal used in the U.S. U.S. soybean meal is a vital component of feed, providing protein and nutrient requirements for animal ...

Jun 29, 2020 · Soybean meal provides protein in foods like protein bars, meat alternatives and soy milk. The FDA has reviewed research that says 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Aug 28, 2023 · Soybean, also called soya bean, can help. Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone.

Dec 21, 2022 · Soybean Nutrition Facts . The following nutrition information for 3.5 ounces (100 grams) of soybeans has been provided by the USDA.

Oct 22, 2023 · Type of Soybean: There are different varieties of soybeans, such as black soybeans, yellow soybeans, and green edamame. Choose the type that suits your recipe or dietary preferences.

3 days ago · Today’s soybean markets aren’t much different than during the 2018-2019 trade war. Bean prices are currently hovering around $10 per bushel, about 10% above their general price breakeven area ...