crystal ⌯share my passion for everything fitness⌯

Welcome to Puzzle Fit! I'm Crystal, and my mission is to guide YOU towards complete mind, body, and fitness mastery. Think of it as a puzzle with 5 essential pieces: Nutrition, Strength, Cardio, Yoga, and Rest.

Over the past decade, Puzzle Fit has evolved into a trusted platform, offering a variety of fitness disciplines, including the recent addition of Ashtanga yoga.

Puzzle Fit, Madison, Alabama. 105,846 likes · 21,563 talking about this. crystal ⌯my love for fitness, handstands & ashtanga yoga⌯

118K Followers, 907 Following, 1,126 Posts - crystal♥︎ (@puzzle_fit) on Instagram: " ⌯ fitness. handstands. ashtanga yoga ⌯ "

Puzzlefit Corporation. 1,420 likes. "New quality products and services to fit your lifestyle and needs."

Fit For PuzzleTM main puzzle books feature one or more logic based puzzles and have a dedicated fitness logbook section for 24 simple exercises designed to get your body moving for 10-20 minutes daily, without equipment or floor space required.

Sep 1, 2018 · Greetings Everyone!I hope you enjoy the new scenery!Join me for a 45 Minute Legs and Cardio Workout!***This workout does not include a cooldown. *** Level: I...

Jan 4, 2014 · Head to youtube and join me for a 45 minute Yoga flow!🧘🏾‍♀️ ⬇️Stay connected with me⬇️ linktr.ee/puzzlefit. Hey Workout Partners! Head over to #youtube and join me for a 30 Minute No Equipment Strength Workout! We have 6 Circuits. Each Exercise will last for 30 seconds and will be followed by 15 seconds rest. Hey workout partners!

We are now Equally Fit!