Jan 19, 2024 · Ridged or cracked nails can indicate a deficiency of B-complex vitamins, calcium or omega-3 fatty acids. Horizontal ridges, known as Beau's lines, can result from a high fever, …

Nov 17, 2023 · Signs of a vitamin deficiency in your nails include color changes, cracks and grooves. Here are the signs to look for, along with other causes of nail changes.

Jul 31, 2024 · Some nail concerns can indicate health issues, including vitamin deficiencies and chronic conditions. But nail issues often occur due to injury or overexposure to moisture. Nail …

Jun 5, 2024 · Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. …

Jun 30, 2023 · Read on to learn about how changes in the way your fingernails look could signal medical concerns that you shouldn't ignore. If you notice these changes, make an appointment …

Nov 22, 2024 · Fingernail care can help prevent many nail conditions. And sometimes fingernails give hints about an underlying health condition that needs care. Fingernails grow from the area …

Nov 16, 2022 · Frequent hand washing can protect you from illness and help you stay healthy. But it does a number on your nails, which lose water faster than skin does. The constant …

Oct 14, 2019 · Here, ten common causes of brittle nails, and exactly what you can to prevent the breakage. You constantly bite your nails. Whether you do it out of concentration, nervousness, …

Feb 10, 2023 · Common nail diseases include nail psoriasis, fungal infections, paronychia, and more. Learn about the causes, symptoms, and treatments for common nail diseases here.

Dec 24, 2024 · Healthy fingernails are shiny, smooth, and consistent in color. The nail should not be broken or cracked. The color underneath the nail (nail bed) should be pink, and a lighter …