Find Nutritional Value of a Product Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados , onions , salami , bread , apples , tomatoes , 071464017187 .

Find nutrition facts for your favourite brands and fast-food restaurants. Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

Jan 16, 2015 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in,...

Get the facts on vitamins and minerals, from A to Z. Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.

You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.

kcal kilocalorie (commonly known as calories) IU International Units lb pound µ g microgram mg milligram ml milliliter NA not available oz ounce pkg package RE retinol equivalent sq square tbsp tablespoon Tr trace tsp teaspoon. 1 Introduction An 8-oz glass of milk, a …

The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] .

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Jun 25, 2023 · The easy to read chart shows quantity of food and related values for important nutritional information and is sourced from the USDA database. You can view the chart below or download the pdf to save as a reference guide.

Find detailed nutrition information for over 800,000 foods. Use the search box to find a food and see the nutrient details. How do I find data for a new food? Click the search bar that says "Find Another Food". Start typing the name of the food. Click or tap to select a food that is the closet for what you searched for.