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James Harrison Workout Routine, Diet Plan, Body Statistics
See more on borntoworkout.comSure, hisworkouts look unreal. He hits the gym six dayseach week and works out in the offseasonplaying a game called Danney Ball in thefield. He uses coach Mike Tomlin as his spotter and performs 1,100 lb legpresses, dips with 200 lbs of added weight, one-armed shoulder press, 700-lbsquats, and challenging weighted pull-u…- Estimated Reading Time: 2 mins
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James Harrison's Workout Routine | Dr Workout
Weighted pull-ups; 700-pound squats; Dips with 200 lbs of added weight; Let’s now go through James Harrison’s training routine in detail below. James Harrison’s Workout Routine. You must have seen his viral workout video …
James Harrison Retires: Here Are His 10 Coolest Workout Videos
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- 675 lb Hip Thrust for Reps. Harrison’s heavy hip thrust video below got a lot …
- Banded Z-Press With an Earthquake Bar. The video below highlights a Z …
- Improving Lockouts With Banded Anderson Squats. The Anderson squat, …
- Walked Out Trap Bar Deadlifts. The trap bar is an excellent tool for strength …
- Wider Stance Belt Squats. Another piece of equipment that is rare to find in …
VIDEO: How James Harrison Stays in Shape at 38 Years Old
Pull-ups with added weight because his 250 pounds of body weight are not challenging enough.
James Harrison Workout Routine And Diet Plan
Nov 27, 2021 · In this strength-building exercises, he does weighted sled drag, weighted sled pull, tire flip, sledgehammer slam, snatch, etc. This is all about James Harrison workout routine.
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How to get abs like James Harrison, according to the NFL's most …
Aug 14, 2015 · You can build your jumping ability up by starting with shorter boxes and working your way up to much taller ones.
James Harrison - YouTube
Helping men look | feel & perform their best all year round.👉🏻 SUBSCRIBE TO JAMES's CHANNEL: https://www.youtube.com/@jamesharrisoncoaching APPLY FOR ONLIN...
Check Out Former NFL Linebacker James Harrison …
Aug 3, 2023 · Former NFL linebacker James Harrison doesn’t seem to think so. On May 2, 2023, Harrison posted a video on his Instagram page wherein he successfully locked out a staggering 545-pound raw...
James Harrison Workout - Your TURN!! - Garage Strength
A big offensive lineman requires a lot of absolute strength applied to them to be moved. Speed is also necessary coming off the line (power cleans!) and mobile in unilateral positions (single-leg squats). We can pull a lot from James …
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