Mar 20, 2025 · Several B vitamins may help reduce blood pressure levels. For example, vitamin B2 (riboflavin) supplements have been shown to help reduce blood pressure in adults with...

1 day ago · The good news is that homocysteine levels can be lowered in a simple, safe, and inexpensive way: by taking these B vitamin supplements. The study reviewed earlier research …

Research has explored whether specific vitamins can lower blood pressure directly or indirectly through their effects on overall cardiovascular health. Among these, certain B vitamins have …

Jan 16, 2020 · According to some sources, natural treatments and dietary supplements can help reduce hypertension. Do these supplements work, and are they safe? In this article, we …

Jan 27, 2025 · Research supports the antihypertensive benefits of specific supplements, including B vitamins, beetroot, CoQ10, and magnesium, each of which affects blood pressure in various …

Nutraceuticals, such as vitamins and minerals, have been studied extensively for their efficacy in lowering BP and may be of benefit to the general, normotensive population in achieving …

Jan 21, 2025 · On average, taking B vitamins reduced blood pressure by 6 to 13 mmHg—a meaningful difference for people struggling to meet their targets. Despite these promising …

Jan 20, 2023 · Magnesium supplements have a lot to offer (this is our senior editor’s favorite)—from stress reduction to diabetes prevention, bone health, lowering blood pressure …

Mar 11, 2022 · Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you’re looking to lower your blood pressure.

Oct 31, 2023 · Vitamin B's potential benefits in maintaining healthy blood pressure levels are promising. These benefits include better cardiovascular health, a lower risk of hypertension, …