This is our simplest meal plan ever. We’ve designed it based on member feedback, and the goal is to make losing weight as easy as possible. Rather than lots of different recipes that require more time and preparation, here we’ve selected our easiest, assembly-style meals that use just a few shortcut ingredients and simple flavors.
Simple Meal Plan - Mayo Clinic Diet
Based on the same principles as the Original Mayo Clinic Diet, the Simple Meal Plan is designed to make eating well as easy as possible. You'll find delicious recipes and assembly-style meals that use just a few shortcut ingredients. The result is …
Meal Plans - Mayo Clinic Diet
Discover our 7 delicious meal plans including Simple, Mediterranean, Healthy Keto, Higher Protein, Vegetarian and Protein Balance for GLP-1s. Select menus are DASH-aligned and gluten-free.
Simple Meals - Mayo Clinic Diet
Our collection of Simple Meals feature recipes from our Simple meal plan which are our most budget-friendly and quick-and-easy meals
Mediterranean Meal Plan - Mayo Clinic Diet
The Mediterranean meal plan incorporates all the staple ingredients of the Mediterranean diet that are associated with good health and weight loss. This whole foods-based eating plan encourages consuming unlimited vegetables and fruits, along with whole grains, lean proteins, healthy fats, and limiting red meat and sugar.
Healthy weight loss, for life - Mayo Clinic Diet
Transform your life with the Mayo Clinic Diet, a medically-backed weight loss program crafted by world-renowned experts at Mayo Clinic. This convenient at-home program also includes regular group coaching sessions, giving you direct access to …
Original Mayo Clinic Diet Meal Plan | Mayo Clinic Diet
Eat food you love and lose weight. The Original meal plan is a 6-week meal plan that includes delicious meals and recipes featuring lots of vegetables, fruits, lean proteins, whole grains, and healthy fats. A variety of tasty recipes; Family-friendly menus; Easy to follow meal instructions; Plenty of meal prep tips
Free Personalized Plan | Mayo Clinic Diet
Whether you're looking for a healthy weight-loss plan or considering weight-loss medication, discover which of our world-leading solutions is best for you.
Higher Protein Meal Plan - Mayo Clinic Diet
Following a high-protein diet can lead to weight loss along with promoting feelings of fullness, boosting metabolism, and building and maintaining muscles.
About the - Mayo Clinic Diet
Personalized programs for healthy weight loss, heart health, diabetes and weight-loss medication support 8 delicious meal plans including Mediterranean, Simple, Higher Protein and the New Heart Smart Superfoods