Biddle S.J.H., Asare M. Physical activity and mental health in children and adolescents: a review of reviews. Br J Sports Med. 2011;45(11):886–895. doi: 10.1136/bjsports-2011-090185. ...

Results of the best-evidence synthesis revealed strong evidence for 12 mediators including affect, mental health and wellbeing, self-esteem, self-efficacy, physical self-worth, body image …

Mar 5, 2025 · Background The aim of this study was to determine the role of physical activity on mental health. This topic is essential, as physical activity is widely recognized for its potential …

Compelling evidence has demonstrated that physical activity and exercise can also prevent common mental disorders, such as depression and anxiety disorders, and have multiple …

3 days ago · Background Repetitive negative thinking (RNT) is characterized by its persistence, difficulty in control, and the tendency to focus on negative thoughts and past events. It is …

Sep 20, 2018 · Intense exercise increases circulating endocannabinoid and BDNF levels in humans—possible implications for reward and depression. In The Lancet Psychiatry, …

Mar 12, 2025 · Regression analysis. Because there was a significant correlation between anxiety and depression (Table 2), and because they were both the two main manifestations of mental …

Mar 27, 2025 · A recent systematic review and meta-analysis of mental health awareness programmes in sport showed programme effectiveness in increasing MHL, including having …

Sep 17, 2024 · Aim: This study aimed to investigate the association between physical activity (PA), lifestyle, and symptoms of depression, anxiety, and stress. Methods: A cross-sectional …

4 days ago · The impact of sports participation on mental health and social outcomes in adults: A systematic review and the 'Mental Health through Sport' conceptual model. Syst Rev . …