Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest and enhances nutrient absorption.

Kickstarting the microglia, the brain’s immune cells, could help protect from everything from the common cold to Alzheimer’s ...

Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may ...

Amid Kalka residents’ daily struggle for want of basic amenities, political parties are ramping up their political campaign, ...

I am sitting here drinking coffee and enjoying a piece of zucchini coffee cake that a lady from our church district dropped off here for us. It is delicious, and I would like to ask her for the recipe ...

Celebrate National Vodka Day with these 20 must-try vodka cocktails. From classic Moscow Mules to creative new drinks, find ...

While many are aware of the common symptoms and complications associated with diabetes, fewer understand how it can manifest ...

Lifestyle Modifications: Regular exercise, a low-sodium, high-fibre diet and weight management can help control blood ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts ...

Place 2 cups of sugar in a pot. Use a deep pot if you are going the extra steps and making a caramel sauce or caramel candies ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...