In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The UFC host told listeners of his recent podcast episode that he actually agrees with the brutal-looking social media trend ...

Baptist Health UAMS Ear, Nose and Throat Clinic in Little Rock, AR, is helping patients struggling with obstructive sleep ...

Physicians Surgical Hospitals, Quail Creek campuses, has completed its 100th Inspire procedure for obstructive sleep apnea.

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

Pollen allergies may be linked to an elevated risk for obstructive sleep apnea-hypopnea syndrome, a study shows.

The sleep mask is a luxurious tool for enhancing your rest, especially if you struggle to fall and stay asleep — details!

Your sleep habits affect your weight more than you think. Discover how improving sleep can boost weight management and ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

A disrupted sleep pattern directly impacts your health. According to an American study published in the journal Neurology, ...

Researchers who study Down syndrome at the University of Colorado Boulder advocate for more inclusion on World Down Syndrome ...