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Managing your mental health during the holiday season
Loneliness and stress are common as people prepare for seeing family and hosting gatherings during the holidays.
Four winter symptoms you should never ignore as 'risk to life' warning issued by GP
A GP has issued a warning that symptoms of certain conditions can be mistaken for side-effects of cold weather as ...
Nanaimo News Bulletin20h
Changing seasons can bring depression, warns Nanaimo psychotherapist
An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...
Local business helps regulate seasonal depression with different therapies
As the days are getting darker, a Des Moines business is trying to lighten people’s moods by providing different therapies to limit the effects of seasonal depression.