The start of a new year is the perfect time to refresh, refocus, and set the tone for a healthier, happier you. Registered ...

To make salads healthier, vinaigrettes are often substituted for creamy dressing; nuts, seeds, and roasted chickpeas are substituted for croutons; grilled chicken replaces ground beef and bacon; and ...

Exercise: Regular exercise can help maintain a healthy body and weight, which lowers the risk of colon cancer. Aim for 150 ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Unlike the 75 Hard and 75 Soft challenges, the rules behind 75 Medium are a lot more nuanced. They can vary slightly ...

Protinex Partners with Kaun Banega Crorepati 16 to Raise Awareness About Daily Protein Intake for a Healthy Body and Mind ...

The Food and Drug Administration has banned the synthetic, petroleum-based dye called Red No. 3 from the nation’s food supply ...

On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

Small-scale fisheries play a significant but overlooked role in global fisheries production and are key to addressing hunger and malnutrition while supporting livelihoods around the world, according ...

The Whitefish School District food service department announced it recently won a healthy meals incentive recognition award.The Lunch Trailblazer Award was give ...