Feature / How Bill Gates and agribusiness giants are throttling small farmers in Africa and the Global South. Alexander ...

Travel along Belize’s sun-soaked Caribbean coastline and experience the country’s diverse culture at its best with these ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamine is a chemical in the body typically associated with causing allergic reactions to substances ...

Purple foods get their color from pigments that act as antioxidants, particularly one called anthocyanin. These pigments are part of a group of chemicals found naturally in plants called flavonoids, ...

When your kidneys aren’t working properly, waste builds up in the blood, including waste products from food. People with kidney disease can benefit from following a special diet known as a renal ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...

It is well documented that ultra-processed foods, or foods that bear little or no resemblance to whole, natural foods are bad for our health. Not only does a high intake of these foods increase ...