A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

A tangy snack made with boiled potatoes, garnished with pomegranate and coriander. This dish is light and perfect for quick ...

The eighth day is dedicated to Goddess Mahagauri, symbolizing purity and peace, with devotees fasting for spiritual clarity.

A study found that adults with metabolic syndrome and elevated blood sugar saw improvements after keeping to an 8- to 10-hour ...

One dad has shared the life-changing impact making a simple change to his eating routine has had on his ability to fall ...

The Pope made his plea for peace during the opening Mass for the second assembly of the Synod on Synodality, which is taking ...

Intermittent fasting has gained a lot of prominence in the recent past thanks to its benefits. However, you can’t burn fat ...

The pope, who will visit Rome’s Basilica of Santa Maria Maggiore on Sunday to pray for peace, has repeatedly called for an ...

Here are the top diets to keep your heart in shape: ...

Embrace tradition with a compassionate twist and savor these easy, healthy treats during your Navratri celebrations.

Shardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with ...