Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

When it comes to fitness routines, one of the most debated topics is whether exercising on an empty stomach – often referred ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Highlights Current import tax on dates is about 64%, which may reduce to 39% Annual demand for dates 1.10 lakh tonnes; 60,000 tonnes consumed in Ramadan VAT on edible oil imports may be cut to 5% from ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...

Studies that suggest that when performed within a certain pattern, intermittent fasting can be supportive for the balance of ...