Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake ...

Check important Navratri fasting tips for pregnant women Learn safe practices balanced nutrition and precautions to ensure a ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Navratri is almost here, and we tend to binge eat unhealthy, high-calorie snacks. If you want to stay healthy and maintain ...

The pope’s surprise announcement, made at the end of his homily at Mass in St. Peter's Square on Wednesday, comes the morning ...

Try these wholesome and easy-to-make dishes during Navratri to stay energised and nourished while observing the sacred ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

2. ⁠Physical & mental performance: The nutritionist further reveals that intermittent fasting can have a detrimental effect ...

Intermittent fasting could improve blood sugar regulation, cholesterol counts and weight loss for the 1 in 3 Americans with ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...