Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

Starting your day with breathwork within the first 30 minutes of waking can have significant health benefits. Influencer Gary ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

FC Zurich notches up its first away win since the end of October. They won 2:0 at bottom club Winterthur.

Prime Minister Narendra Modi attacked the Congress over misrule and dynastic politics during his address in the Rajya Sabha ...

Focus Features released a posted Thursday for upcoming survival thriller "Last Breath," which premieres Feb. 28.

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Sanam Teri Kasam actor Mawra Hocane marries Ameer Gilani, delighting fans with her wedding pics. The actor emphasizes the ...

The residents of Dearborn, Michigan -- the heart of Arab America – are going to take a “deep breath” following President ...

Cornerstone is pitching the shark survival action film from director James Kermack to buyers at the European Film Market.