The reality competition show ‘Survival’ has captured the audience’s attention for over two decades, with intense challenges, raw drama, and strategic gameplay. Season 47 of the show pushed its ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Five Points Center offers a Parkinson's-focused fitness class for seniors, focusing on strength, balance, and vocal exercises ...

Hello Manistee County! We have had a great week at the senior center. We not only had all of our regular programming but also many fun and interesting extras this week. We enjoyed great music on ...

Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental ...