I was one of the first in the world to try lululemon's new Glow Up range - and think they might just be the brand's best designs yet
Launching this week, Glow Up is lululemon's newest women's collection. The leggings and tanks promise to help you feel held ...
Juneau Empire14d
CURED 3-in-1 Wellness Gummies: The Natural Shortcut to Testosterone, Energy & Stress Relief?
The growing interest in natural supplements that promote holistic wellness has led to the emergence of innovative products designed to support various aspects of health. One such product that has ...
moneycontrol.com17d
Yoga asana: 5 yoga poses for strength, balance, flexibility
Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...
Harvard Business Review19d
4 Questions to Ask Before You Invest In a Workplace Wellness App
In recent years, mental health and wellness apps have surged in popularity as organizations aim to prioritize employee well-being. These tools promise to raise awareness about mental health and ...
The Telegraph26d
Yoga and hiking program at The Nature Institute offers winter wellness
Participants do some yoga stretching during the Yoga + Hike program ... The Nature Institute also offered another program on Saturday, a Winter Tree ID Hike where the participants learned to ...
Daily Herald26d
Aurora Hindu group launches 17th annual Yogathon promoting yoga and wellness
Aurora-based Hindu community group, HSS Aurora, kicked off its 17th annual Yoga for Health ... over the next week in this community-driven wellness effort. With a goal of 10,000 participants ...
The Irish Times27d
Wellness staycations around Ireland: Self-improvement breaks right on your doorstep
March 28th-31st. Michelle Riordan’s Cliffs of Moher Retreat hosts holistic wellness weekends, yoga and hiking holidays and very tasty-looking Rest Recover and Reflect sessions that include yoga ...
Tom's Guide27d
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — here’s what happened
Restorative yoga allows you to honor your body, promoting wellness, both physically and mentally. In fact, US researchers suggest it’s very similar to Yin yoga where you hold poses for longer ...
Indiatimes27d
Top wellness retreats in India you need to visit for healing and the much-needed break
Spread across 100 acres of lush grounds, gardens and surrounding forests, it offers world-class wellness facilities and blends ancient healing practices including yoga, meditation, emotional ...
CNN27d
Exercising: How often do you need to clean your yoga mat?
Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.
Associated Press27d
Which style of yoga is right for me? Here’s a primer, with a caveat
Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...