Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

The follicular phase comes with stamina and vitality. These yoga practices offer a mindful and challenging outlet for your ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Skiers from across the Valley will be donning tutus, Hawaiian shirts and butterfly costumes for this year’s Mat-Su Ski For Women event. The four-kilometer Nordic ski tour will be held at the ...

Studio Square S offers Pilates and yoga classes, including aerial yoga and mat-based Vinyasa, in a dynamic environment. The studio emphasizes physical detoxification and balance through its unique ...

As well as making sure we don’t slip when we get out of the bath or shower (or flood the bathroom floor), the best bath mats provide a treat for our feet, which happen to be among the most ...

The Alaska Cabaret, Hotel, Restaurant, and Retailers Association (Alaska CHARR) is hosting the inaugural Mat-Su SHE event, an empowering gathering designed to support and inspire women in the ...

the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat.

Other women feel similarly to Gulla ... Seventyfour – stock.adobe.com “Had to stop going to morning hot yoga bc a guy was sweating on my mat and that has never happened to me next to another ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...