From naked yoga to kangaroo yoga, there’s something for even the most skeptical yogi.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your ...

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained nutritionists.

I treat my body with love and respect I allow all parts of me to be expressed In this moment, I release all thoughts of worry When challenges arise, I stay anchored in hope I allow myself to slow down ...

in yoga guru and businessman Baba Ramdev, who, besides heading Yogasana Bharat, is the founding president of World Yogasana, the body dedicated to promoting yogasana as a sport globally. Yogasana, in ...

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