Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and prepare you for the day ahead. As life becomes increasingly fast-paced and ...

World Cancer Day is on 4 February 2025. We're raising awareness of the impact a cancer diagnosis can have on people's lives and highlighting the urgent need to provide better care for more people.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

The NSS is an independent survey that asks final year undergraduate students to give feedback on their courses and experience at university. It takes place every year across all publicly funded Higher ...

an exemplary National Service Scheme (NSS) volunteer, for her remarkable achievement of attending the Republic Day parade in New Delhi as a special invitee. She was accompanied by... The Tribune ...

Pro-Palestinian activists have seemingly put up anti-Israeli posters on the London Underground, accusing Britain of spying on behalf of Israel. An image of the advert, on the Jubilee Line at London ...

Like all headteachers, he is battling for children’s attention: phones have to be left in lockers during the day, and Arnell offers guidance to parents about usage at home). Kate Raghvani, yoga ...

The special builds by BETC read: “If winter can do this to a poster, imagine what it can do to your body. Support your immune system.” BETC's ad for Actimel / BETC Actimel demonstrates winter ...

The producers of Jana Nayagan have released a second-look poster for the upcoming Thalapathy movie as a special treat for fans, just hours after unveiling the title and first-look poster. The poster ...

For each game of the 2024 season (and postseason), The Star will publish a unique game-day poster created by our illustrator, Neil Nakahodo, for you to download and enjoy (similar to our Super ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

let's try this yoga thing. It's probably for hippies." Every day, during savasana – at the end of the class when participants lie on the floor in relaxation – "I would cry and cry and cry ...