But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Taryn White of The Trip Wish List tells me it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.