Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your risk of developing it. A cardiologist has revealed the foods to avoid if you'r ...

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...