The glute muscles are the largest in the body and their strength is key to having good back health and mobility. Here are three exercises to make your glute workouts better.

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

WASHINGTON (AP) — President Donald Trump is moving with light speed and brute force to break the existing order and reshape ...

President Donald Trump is set to speak at the Conservative Political Action Conference today after announcing he is replacing ...

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Alaska does not have an immigration detention center — the closest is in Tacoma, Washington. Two full-time U.S. Border Patrol ...

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on ...

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Five parks in Arizona and eight in Florida have been fitted with the ABS challenge system technology this spring.

Lithuania, a small former Soviet republic in the Baltics, has been sending defense officials to Hawaii for talks with U.S.

In a surprising twist, California’s controversial new fuel standard — a key part of its effort to replace fossil fuels — has been rejected by the state agency that reviews the legality of state ...

This guide explains the legal risks associated with receiving or publishing material that was illegally obtained by a third party.