Humming is an excellent vocal warm-up that improves control over the glottis. Start by humming at a comfortable pitch and ...

In a recent interview with Vanity Fair, pop icon Ariana Grande revealed that training for the role of Glinda in Wicked ...

Kegel exercises, named in honour of Dr Arnold Kegel, who created them in the 1940s, are among the greatest methods for strengthening these muscles. Even though Kegel exercises are easy and efficient, ...

Pitch bending exercises are essential for building flexibility in your vocal cords, which directly influences ... Repeat this exercise with various notes throughout your range to enhance control ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy habits and how she keeps on feeling her best ...

If you’re aiming to strengthen your core, actress Kriti Sanon is here to inspire you. Recently, her trainer Karan Sawhney shared an Instagram video showcasing her intense core workout. In the clip, ...

strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase mobility and generally feel stronger in your ...

Brinker International is a $6.4 billion market-cap firm from Dallas, Texas, that owns, operates, and franchises casual dining restaurants globally, including Chili's Grill & Bar and Maggiano's ...

Overall, with appropriate programming and supervision, plyometric exercise can be a safe and effective way to boost your health and athletic performance.

SINGAPORE – Lapses in the management of grants continue to be a recurring finding in the yearly audit of ministries and agencies, said Parliament’s public accounts watchdog, as it called for ...

If, like Kriti, you too wish to strengthen your abdominal muscles, here are some of the most effective exercises to perform. Planking every day for a minute is an effective exercise that offers ...

Cardio exercises like cycling, rowing, and running improve lung efficiency and oxygen uptake, which helps with vocal power and breath control. Dehydration, which can dry out vocal chords, and muscle ...